- 听力文本
- 重点讲解
- 词汇训练
"A good laugh is equal to 10 prescriptions" or so the Vietnamese say.
These fitness fans in Hanoi are hoping there is some truth to the saying as they take part in an early-morning 'laughter yoga' session.
The combination of a good guffaw and exercise is said to stretch muscles and trigger endorphins - the chemical in the brain known for its feel-good effect.